Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like AoH Embodiment Practice Guided Meditation/Breathwork (pranayama) Embodiment Practice: Capacity and Absorption Embodiment Practice and Psychobiological Education: Interoception (part2) Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like AoH Embodiment Practice Guided Meditation/Breathwork (pranayama) Embodiment Practice: Capacity and Absorption Embodiment Practice and Psychobiological Education: Interoception (part2) Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are
