Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Embodiment Practice and Psychobiological Education: Living in the Present Stability States: Soft Fascination The Triune Brain Theory Psychobiological Education: How do I know I’ve completed a cycle? Yoga Nidra Guided Meditation Intro
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Embodiment Practice and Psychobiological Education: Living in the Present Stability States: Soft Fascination The Triune Brain Theory Psychobiological Education: How do I know I’ve completed a cycle? Yoga Nidra Guided Meditation Intro