Embodiment Practices, • 12/27/22 15 Minute Yoga Nidra Practice Previous Connecting to Your Core: A breathwork (pranayama practice) Next Yoga Nidra Guided Meditation Intro You Might Also Like Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Psychobiological Education: The Nervous System Embodiment Practice and Psychobiological Education: Interoception (part1) Yoga Nidra Guided Meditation Intro Psychobiological Education: See the nervous system as being on a spectrum.
Embodiment Practices, • 12/27/22 15 Minute Yoga Nidra Practice Previous Connecting to Your Core: A breathwork (pranayama practice) Next Yoga Nidra Guided Meditation Intro You Might Also Like Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Psychobiological Education: The Nervous System Embodiment Practice and Psychobiological Education: Interoception (part1) Yoga Nidra Guided Meditation Intro Psychobiological Education: See the nervous system as being on a spectrum.
