Psychobiological Education, • 12/2/22 Nervous System Psychobiological Education Piece Today’s lesson is the Nervous System, from a Psychobiological Perspective. Previous AoH Embodiment Practice: Orientation You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: Creating Space Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Embodiment Practice: Autogenic Relaxation. Soft Fascination and Stability States
Psychobiological Education, • 12/2/22 Nervous System Psychobiological Education Piece Today’s lesson is the Nervous System, from a Psychobiological Perspective. Previous AoH Embodiment Practice: Orientation You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: Creating Space Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Embodiment Practice: Autogenic Relaxation. Soft Fascination and Stability States