Psychobiological Education, • 12/2/22 Nervous System Psychobiological Education Piece Today’s lesson is the Nervous System, from a Psychobiological Perspective. Previous AoH Embodiment Practice: Orientation You Might Also Like Embodiment Practice: Absorption and Capacity The Voo Breath Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Ujjayi Pranayama (breath work)
Psychobiological Education, • 12/2/22 Nervous System Psychobiological Education Piece Today’s lesson is the Nervous System, from a Psychobiological Perspective. Previous AoH Embodiment Practice: Orientation You Might Also Like Embodiment Practice: Absorption and Capacity The Voo Breath Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Ujjayi Pranayama (breath work)
