Psychobiological Education, • 12/2/22 Nervous System Psychobiological Education Piece Today’s lesson is the Nervous System, from a Psychobiological Perspective. Previous AoH Embodiment Practice: Orientation You Might Also Like Embodiment Practice: Initiating the Relaxation Response Embodiment Practice: Ujjayi Pranayama (breath work) Psychobiological Education: How do I know I’ve completed a cycle? Psychobiological Education: Relational Trauma Embodiment Practice: Absorption and Capacity
Psychobiological Education, • 12/2/22 Nervous System Psychobiological Education Piece Today’s lesson is the Nervous System, from a Psychobiological Perspective. Previous AoH Embodiment Practice: Orientation You Might Also Like Embodiment Practice: Initiating the Relaxation Response Embodiment Practice: Ujjayi Pranayama (breath work) Psychobiological Education: How do I know I’ve completed a cycle? Psychobiological Education: Relational Trauma Embodiment Practice: Absorption and Capacity