Embodiment Practices, • 3/28/23 Embodiment Practice: Capacity and Absorption Next Embodiment Practice: Creating Space You Might Also Like Embodiment Practice: Initiating the Relaxation Response Guided Meditation/Breathwork (pranayama) Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Yoga Nidra Guided Meditation Intro Soft Fascination and Stability States
Embodiment Practices, • 3/28/23 Embodiment Practice: Capacity and Absorption Next Embodiment Practice: Creating Space You Might Also Like Embodiment Practice: Initiating the Relaxation Response Guided Meditation/Breathwork (pranayama) Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Yoga Nidra Guided Meditation Intro Soft Fascination and Stability States