Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Embodiment Practice: Absorption and Capacity Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice and Psychobiological Education: Living in the Present Yoga Nidra Guided Meditation Intro Embodiment Practice and Psychobiological Education: Interoception (part1) Embodiment Practice: Autogenic Relaxation.
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Embodiment Practice: Absorption and Capacity Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice and Psychobiological Education: Living in the Present Yoga Nidra Guided Meditation Intro Embodiment Practice and Psychobiological Education: Interoception (part1) Embodiment Practice: Autogenic Relaxation.