Psychobiological Education, • 12/13/22 The Triune Brain Theory Today’s Nervous System education is on the Triune Brain Theory. Previous Stability States: Soft Fascination Next The Voo Breath You Might Also Like Embodiment Practice: Ujjayi Pranayama (breath work) 15 Minute Yoga Nidra Practice Embodiment Practice: Initiating the Relaxation Response Psychobiological Education: Relational Trauma Guided Meditation/Breathwork (pranayama)
Psychobiological Education, • 12/13/22 The Triune Brain Theory Today’s Nervous System education is on the Triune Brain Theory. Previous Stability States: Soft Fascination Next The Voo Breath You Might Also Like Embodiment Practice: Ujjayi Pranayama (breath work) 15 Minute Yoga Nidra Practice Embodiment Practice: Initiating the Relaxation Response Psychobiological Education: Relational Trauma Guided Meditation/Breathwork (pranayama)
