Embodiment Practices, • 12/30/22 Connecting to Your Core: A breathwork (pranayama practice) Previous Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Next Yoga Nidra Guided Meditation Intro You Might Also Like The Triune Brain Theory Embodiment Practice: Creating Space Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are AoH Embodiment Practice: Orientation Embodiment Practice: using the voice to drop into the heart
Embodiment Practices, • 12/30/22 Connecting to Your Core: A breathwork (pranayama practice) Previous Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Next Yoga Nidra Guided Meditation Intro You Might Also Like The Triune Brain Theory Embodiment Practice: Creating Space Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are AoH Embodiment Practice: Orientation Embodiment Practice: using the voice to drop into the heart