Embodiment Practices, • 1/19/23 Embodiment Practice: Ujjayi Pranayama (breath work) Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are You Might Also Like Psychobiological Education: Annihilation Embodiment Practice: using the voice to drop into the heart Embodiment Practice and Psychobiological Education: Interoception (part1) Psychobiological Education: See the nervous system as being on a spectrum. Connecting to Your Core: A breathwork (pranayama practice)
Embodiment Practices, • 1/19/23 Embodiment Practice: Ujjayi Pranayama (breath work) Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are You Might Also Like Psychobiological Education: Annihilation Embodiment Practice: using the voice to drop into the heart Embodiment Practice and Psychobiological Education: Interoception (part1) Psychobiological Education: See the nervous system as being on a spectrum. Connecting to Your Core: A breathwork (pranayama practice)
