Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous 15 Minute Yoga Nidra Practice Next Stability State Practice: Soft Fascination You Might Also Like Embodiment Practice: Initiating the Relaxation Response Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Capacity and Absorption Psychobiological Education: Relational Trauma Embodiment Practice: using the voice to drop into the heart
Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous 15 Minute Yoga Nidra Practice Next Stability State Practice: Soft Fascination You Might Also Like Embodiment Practice: Initiating the Relaxation Response Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Capacity and Absorption Psychobiological Education: Relational Trauma Embodiment Practice: using the voice to drop into the heart
