Embodiment Practices, • 12/13/22 The Voo Breath A great practice for Nervous System Regulation! Previous The Triune Brain Theory Next AoH Embodiment Practice: Orientation You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Psychobiological Education: How do I know I’ve completed a cycle? Nervous System Psychobiological Education Piece The Triune Brain Theory Stability State Practice: Soft Fascination
Embodiment Practices, • 12/13/22 The Voo Breath A great practice for Nervous System Regulation! Previous The Triune Brain Theory Next AoH Embodiment Practice: Orientation You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Psychobiological Education: How do I know I’ve completed a cycle? Nervous System Psychobiological Education Piece The Triune Brain Theory Stability State Practice: Soft Fascination
