Embodiment Practices, • 2/13/23 Embodiment Practice and Psychobiological Education: Interoception (part1) Previous Embodiment Practice and Psychobiological Education: Interoception (part2) Next Embodiment Practice: Autogenic Relaxation. You Might Also Like Yoga Nidra Guided Meditation Intro (lecture) Embodiment Practice: using the voice to drop into the heart Psychobiological Education: Annihilation Embodiment Practice: Ujjayi Pranayama (breath work) Yoga Asana - Foundation (Primal Posture)
Embodiment Practices, • 2/13/23 Embodiment Practice and Psychobiological Education: Interoception (part1) Previous Embodiment Practice and Psychobiological Education: Interoception (part2) Next Embodiment Practice: Autogenic Relaxation. You Might Also Like Yoga Nidra Guided Meditation Intro (lecture) Embodiment Practice: using the voice to drop into the heart Psychobiological Education: Annihilation Embodiment Practice: Ujjayi Pranayama (breath work) Yoga Asana - Foundation (Primal Posture)