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Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Psychobiological Education: How do I know I’ve completed a cycle? You Might Also Like 15 Minute Yoga Nidra Practice Yoga Asana - Foundation (Primal Posture) Yoga Nidra Guided Meditation Intro (lecture) Embodiment Practice: Autogenic Relaxation. Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are
