Embodiment Practices, • 12/13/22 The Voo Breath A great Embodiment Practice for Nervous System Regulation. Previous Soft Fascination and Stability States Next The Triune Brain Theory You Might Also Like Yoga Nidra Guided Meditation Intro (lecture) Embodiment Practice: Ujjayi Pranayama (breath work) Yoga Asana - Foundation (Primal Posture) 15 Minute Yoga Nidra Practice Psychobiological Education: How do I know I’ve completed a cycle?
Embodiment Practices, • 12/13/22 The Voo Breath A great Embodiment Practice for Nervous System Regulation. Previous Soft Fascination and Stability States Next The Triune Brain Theory You Might Also Like Yoga Nidra Guided Meditation Intro (lecture) Embodiment Practice: Ujjayi Pranayama (breath work) Yoga Asana - Foundation (Primal Posture) 15 Minute Yoga Nidra Practice Psychobiological Education: How do I know I’ve completed a cycle?
