Embodiment Practices, • 12/13/22 The Voo Breath A great Embodiment Practice for Nervous System Regulation. Previous Soft Fascination and Stability States Next The Triune Brain Theory You Might Also Like Embodiment Practice: Orientation Psychobiological Education: How do I know I’ve completed a cycle? Connecting to Your Core: 3-Part Breathwork (pranayama practice) Embodiment Practice: using the voice to drop into the heart Psychobiological Education: Annihilation
Embodiment Practices, • 12/13/22 The Voo Breath A great Embodiment Practice for Nervous System Regulation. Previous Soft Fascination and Stability States Next The Triune Brain Theory You Might Also Like Embodiment Practice: Orientation Psychobiological Education: How do I know I’ve completed a cycle? Connecting to Your Core: 3-Part Breathwork (pranayama practice) Embodiment Practice: using the voice to drop into the heart Psychobiological Education: Annihilation