Psychobiological Education, • 1/26/23 Psychobiological Education: See the nervous system as being on a spectrum. Previous Guided Meditation/Breathwork (pranayama) Next Embodiment Practice: using the voice to drop into the heart You Might Also Like Embodiment Practice: Creating Space Embodiment Practice: Autogenic Relaxation. Connecting to Your Core: 3-Part Breathwork (pranayama practice) The Voo Breath Psychobiological Education: Intro to The Nervous System
Psychobiological Education, • 1/26/23 Psychobiological Education: See the nervous system as being on a spectrum. Previous Guided Meditation/Breathwork (pranayama) Next Embodiment Practice: using the voice to drop into the heart You Might Also Like Embodiment Practice: Creating Space Embodiment Practice: Autogenic Relaxation. Connecting to Your Core: 3-Part Breathwork (pranayama practice) The Voo Breath Psychobiological Education: Intro to The Nervous System
