Embodiment Practices, • 12/13/22 The Voo Breath A great practice for Nervous System Regulation! Previous The Triune Brain Theory Next AoH Embodiment Practice: Orientation You Might Also Like Embodiment Practice: Creating Space Embodiment Practice: Ujjayi Pranayama (breath work) Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are AoH Embodiment Practice: Orientation Connecting to Your Core: A breathwork (pranayama practice)
Embodiment Practices, • 12/13/22 The Voo Breath A great practice for Nervous System Regulation! Previous The Triune Brain Theory Next AoH Embodiment Practice: Orientation You Might Also Like Embodiment Practice: Creating Space Embodiment Practice: Ujjayi Pranayama (breath work) Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are AoH Embodiment Practice: Orientation Connecting to Your Core: A breathwork (pranayama practice)
