Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Embodiment Practice and Psychobiological Education: Living in the Present Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like AoH Embodiment Practice: Orientation Embodiment Practice: Capacity and Absorption The Triune Brain Theory Embodiment Practice: Ujjayi Pranayama (breath work) Yoga Nidra Guided Meditation Intro
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Embodiment Practice and Psychobiological Education: Living in the Present Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like AoH Embodiment Practice: Orientation Embodiment Practice: Capacity and Absorption The Triune Brain Theory Embodiment Practice: Ujjayi Pranayama (breath work) Yoga Nidra Guided Meditation Intro