Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Embodiment Practice: Capacity and Absorption Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Absorption and Capacity The Voo Breath Connecting to Your Core: A breathwork (pranayama practice)
Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Embodiment Practice: Capacity and Absorption Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Absorption and Capacity The Voo Breath Connecting to Your Core: A breathwork (pranayama practice)
